Apr 104 minHistamine, Health and Hormones We typically relate histamine to allergies in the summer. A runny nose, itchy eyes and multiple sneezes. This pesky molecule can indeed...
Mar 18, 20233 minThe Copper deep dive: An underrated but essential mineral you may be missing. As some of you may have picked up, I am a big fan of using a hair mineral test to visualise our mineral status over the last three months...
Mar 15, 20234 minPregnancy, the 4th trimester: What is it and how do I prepare for it?You become pregnant and you’re happy and excited to grow your baby. 30 weeks down the line, the 3rd trimester, and you feel tired, heavy...
Nov 2, 20222 minFertility Mini Series: Blood Testing.Blood tests are typically the first approach to unravelling what could be the cause behind fertility struggles. Bloods are super...
Oct 26, 20224 minThe Gut and The MenopauseFinally we are starting to understand and appreciate that the menopause is more than just getting through the hot flushes! In fact, for...
Jul 13, 20226 minWhy your microbiome may be behind those reccurrent urinary tract infections. A deep dive into how the microbiome of the vagina and the gut could be behind recurrent UTI infections and how to stop this cycle of despair